維他命C的功效？什麼時間吃最好？3招不怕吃過量 | 國產維生素膠囊大剖析

2002年4月1日—在1960和70年代，維他命C因為被認為能預防感冒而聲名大噪。...但更年期女性每天要補充1000mg的鈣，停經前、一般的女性最好也能每天 ...

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